Sprinter+Event+Examples

__60m.__ media type="custom" key="8151140" __200m.__ media type="custom" key="8151154" Notice that the same guy who had the speed to win the 60, also had the speed endurance to win the 200. __400m.__ media type="custom" key="8151190" He came through in a 21.7 and was aggressive enough to take the lead off the break cones. (You need to come through the 200 mark a second off your best 200 time and have the strength and gahones to finish strong and refuse to allow anyone to pass you.) Driving his arms the entire time.